General

Broken Fast - This morning I forgot that it was a fast day (17 Tammuz) and drank a glass of water. Is there any point continuing to fast, or can I just eat at this point? Also, is there any way to make up the fast now that I broke... More »
Easy Fast - Every year as Yom Kippur approaches, I get into an anxiety mode. I have a really hard time fasting without food or water for an entire day. I try to eat a huge meal right before the fast, but it only seems to make me... More »
What is the Purpose of Fasting? - Why do we fast? What function does it serve in our spiritual life? How can being hungry and thirsty help us connect? More »
Why Fast? - My daughter, a preschool teacher, has a child in her class with sickle cell anemia who is presently in the hospital. Yesterday she visited the hospital and was instrumental in cheering up the child. She was asked by... More »

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