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About the Author

Rabbi Zelig Pliskin

Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.

The Power of Pretending

The Power of Pretending

by Rabbi Zelig Pliskin

The joy, courage, love, and serenity chant.


The Four Finger Button Technique

The Four Finger Button Technique

by Rabbi Zelig Pliskin

Joy, courage, love and serenity tool.


The

The "Four for Self Creation" Program

by Rabbi Zelig Pliskin

Self talk, self image, goals, traits.


Perfectionism Prevents Happiness

Perfectionism Prevents Happiness

by Rabbi Zelig Pliskin

How can I be certain that I will never think a negative thought?


Joyful Dreams

Joyful Dreams

by Rabbi Zelig Pliskin

Conditioning your subconscious mind.


Random Blessings

Random Blessings

by Rabbi Zelig Pliskin

Bless 18 people a day.


Eating Wisely

Eating Wisely

by Rabbi Zelig Pliskin

The joy of self control.


Bake Joy Cookies

Bake Joy Cookies

by Rabbi Zelig Pliskin

Joy cookies for a joyful lift.


Yes We Can

Yes We Can

by Rabbi Zelig Pliskin

How to turn frustration into joy.


Joy Walk

Joy Walk

by Rabbi Zelig Pliskin

Try this simple and healthy exercise.


Have a Joyful Day

Have a Joyful Day

by Rabbi Zelig Pliskin

A simple technique for joy.


Moments of Joy

Moments of Joy

by Rabbi Zelig Pliskin

Joy for anyone.


Kill Joy

Kill Joy

by Rabbi Zelig Pliskin

Overcoming obstacles to joy.


Joy Journal

Joy Journal

by Rabbi Zelig Pliskin

A key to remembering.


Every Breath You Take

Every Breath You Take

by Rabbi Zelig Pliskin

How to breathe joyfully.


Count Joyfully

Count Joyfully

by Rabbi Zelig Pliskin

It's a numbers game.


I'm Alive!

I'm Alive!

by Rabbi Zelig Pliskin

A reason to be joyful.


No Time for Joy

No Time for Joy

by Rabbi Zelig Pliskin

Building joy & patience simultaneously.


Joy and Persistence

Joy and Persistence

by Rabbi Zelig Pliskin

Persistance pays.


The Joy Experiment

The Joy Experiment

by Rabbi Zelig Pliskin

Will it work for you?


Workshops for Toddlers

Workshops for Toddlers

by Rabbi Zelig Pliskin

What a group of two-year-olds taught me about joy.


Bah, Humbug!

Bah, Humbug!

by Rabbi Zelig Pliskin

A common mistake people make when it comes to joy.


Joy, Courage, and Serenity

Joy, Courage, and Serenity

by Rabbi Zelig Pliskin

If I was a Master of Joy.


Connecting to God

Connecting to God

by Rabbi Zelig Pliskin

How to experience the most joyful feeling.


Joyful Energy

Joyful Energy

by Rabbi Zelig Pliskin

How to send energy to your body.


Joyful Memories

Joyful Memories

by Rabbi Zelig Pliskin

Joyful mental archives.


Your Endorphin Factory

Your Endorphin Factory

by Rabbi Zelig Pliskin

Your magnificent brain produces joyful hormones.


Focus on Joy

Focus on Joy

by Rabbi Zelig Pliskin

The key to being more joyful.


Joyful World

Joyful World

by Rabbi Zelig Pliskin

Words are instructions for the mind.


The Gratitude Focus

The Gratitude Focus

by Rabbi Zelig Pliskin

Struggling with unhappiness.


The Art of Joy

The Art of Joy

by Rabbi Zelig Pliskin

How to create more joyful moments.


What's Wrong??

What's Wrong??

by Rabbi Zelig Pliskin

Where are you putting your focus right now?


9 Principles for Happiness

9 Principles for Happiness

by Rabbi Zelig Pliskin

Joy made easy


Releasing Stress & Tension

Releasing Stress & Tension

by Rabbi Zelig Pliskin

Mastering the Skill of Becoming Calm


Before Now

Before Now

by Rabbi Zelig Pliskin

How to elevate your past.


Abundance

Abundance

by Rabbi Zelig Pliskin

Having enough for today.


Everything is Perfect

Everything is Perfect

by Rabbi Zelig Pliskin

How to perfect for your life mission.


Encounters with Other People

Encounters with Other People

by Rabbi Zelig Pliskin

The here and now of all encounters.


Today's Self Image

Today's Self Image

by Rabbi Zelig Pliskin

See yourself in a better light


Today's Highlights

Today's Highlights

by Rabbi Zelig Pliskin

Injecting your day with curiosity.


Thought Control

Thought Control

by Rabbi Zelig Pliskin

What do I see and hear right now?


The Skill of Concentrating

The Skill of Concentrating

by Rabbi Zelig Pliskin

Focus your attention on now.


My Priority Goals

My Priority Goals

by Rabbi Zelig Pliskin

Keys to a meaningful life.


Play the Part

Play the Part

by Rabbi Zelig Pliskin

What is your ideal way of being?


Your Best State

Your Best State

by Rabbi Zelig Pliskin

Practice high performance states


Your Autobiography

Your Autobiography

by Rabbi Zelig Pliskin

How to create a great life.


Greatest Day

Greatest Day

by Rabbi Zelig Pliskin

Today is the greatest day of your life.


Your Mission

Your Mission

by Rabbi Zelig Pliskin

Now, what does the Almighty want?


A New Day

A New Day

by Rabbi Zelig Pliskin

Rest of life begins now.


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