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About the Author

Gitta Bixenspanner

Gitta Bixenspanner is a certified nutritionist who lives in Montreal with her husband. She teaches high school, seminary and give inspiring adult education classes in Jewish topics. As a certified nutritionist she gives cooking seminars, the main purpose being to teach people to adopt healthier lifestyles in keeping with the mitzvah of taking care of our bodies.
Easy and Delicious Passover Recipes

Easy and Delicious Passover Recipes

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Keep it simple with these family favorites.


Creative Purim Dishes

Creative Purim Dishes

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From triangle sushi to onion-filled challah.


QUICK LENTIL STEW

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MARINATED WARM VEGETABLE SALAD

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CLASSIC OLD FASHIONED ONE POT CHICKEN DINNER

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ACORN SQUASH & SWEET POTATO SOUP

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VANILLA STRAWBERRY SMOOTHIE

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Beautiful Buffet Spread

Beautiful Buffet Spread

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Perfect for a Sunday brunch or Melaveh Malka.


Hanukkah: Latkes and Finger Foods

Hanukkah: Latkes and Finger Foods

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A magnificent and easy to make buffet.


For Weeknight Dinners

For Weeknight Dinners

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Simple and yummy.


Recipes for Autumn

Recipes for Autumn

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Take advantage of the best vegetable this season has to offer.


Back to School Breakfasts

Back to School Breakfasts

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Start your family’s day right with a nutritious breakfast to help boost their energy.


Refreshing Summer Smoothies

Refreshing Summer Smoothies

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9 delicious, healthy options.


Superlative Shavuot Dairy Menu

Superlative Shavuot Dairy Menu

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Creamy, simple and delicious soup and desserts.


Delicious Tofu Recipes

Delicious Tofu Recipes

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From stir fry to cheese cake.


Fish for Adar

Fish for Adar

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In honor of the zodiac sign for Pisces, here are a variety of fish dishes to suit every taste.


Celebrating Hanukkah the Lean Way

Celebrating Hanukkah the Lean Way

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8 salads for 8 days, because a salad a day keeps your weight at bay.


Meals on a Stick

Meals on a Stick

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Spice up your Yom Tov meals with all types of fun and funky skewers.


Delectable Meals in 30 Minutes

Delectable Meals in 30 Minutes

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Quick dinners for today’s fast paced world.


Tantalizing Tomatoes

Tantalizing Tomatoes

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Fresh and simple recipes.


Easy Cool Summer Dishes

Easy Cool Summer Dishes

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Light delicious fare super easy to make.


Shavuot Cheese Treats Extravaganza

Shavuot Cheese Treats Extravaganza

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From the simple to the divine.


Lavish Lag B’Omer Buffet

Lavish Lag B’Omer Buffet

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Delightful salads to accompany your favorite BBQ meat, chicken or turkey.


8 Passover Salads

8 Passover Salads

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How eggs and potatoes can we eat in one week? Try these light and healthy salads.


Festive Tu B’Shvat Fruit Menu

Festive Tu B’Shvat Fruit Menu

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Celebrate the bounty of Tu B’Shvat with these delectable, fruity recipes.


Rosh Hashanah Menu

Rosh Hashanah Menu

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Recipes for a sweet New Year.


Eat Green, Stay Lean

Eat Green, Stay Lean

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Easy barbequed dishes served over healthy salads.


Savoring Summer Bounty

Savoring Summer Bounty

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Enjoy the abundant fruits and vegetables in every taste and color used in these recipes.


A Delicious Shavuot Menu

A Delicious Shavuot Menu

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Healthy and simple to make.


Dinner in 30 Minutes

Dinner in 30 Minutes

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Delectable meals for today’s fast paced world.


Meatless Monday

Meatless Monday

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Enjoy these meatless yet flavorful dishes.


Muffins Galore

Muffins Galore

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A great solution for providing nutrition on the run.


A Joyful Sukkot Menu

A Joyful Sukkot Menu

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A complete menu, delicious and simple.


Rosh Hashanah Delights

Rosh Hashanah Delights

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Delicious recipes that incorporate many of the symbolic foods.


Eggs: Recipes for the Nine Days

Eggs: Recipes for the Nine Days

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Something to please every palate.


Cooking with Tofu

Cooking with Tofu

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Delicious and simple recipes for everyone.


A Shavuot Menu

A Shavuot Menu

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Celebrate with these tantalizing dishes.


Traditional and Exceptional Purim Recipes

Traditional and Exceptional Purim Recipes

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A menu that’s easy to prepare in advanced to save you time on Purim.


Quick Dinners

Quick Dinners

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Delicious meals prepared in minutes.


Chanukah: A New Spin on Traditional Recipes

Chanukah: A New Spin on Traditional Recipes

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Some favorite traditional and dairy recipes your family will love.


Quinoa: Queen of all Grains

Quinoa: Queen of all Grains

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A selection of great dishes to help you get acquainted with this healthy, versatile grain.


Favorite Summer Salad Recipes

Favorite Summer Salad Recipes

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Tasty, healthy and easy to make.


Sensational Spring Salads

Sensational Spring Salads

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Have you ever eaten a dandelion?


Passover Cooking: Plan Ahead

Passover Cooking: Plan Ahead

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Enjoy the holiday. Be prepared.


Mediterranean-Style Dishes

Mediterranean-Style Dishes

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A sumptuous buffet spread with the Mediterranean flair.


Easy Crockpot Dinners

Easy Crockpot Dinners

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Versatile, no fuss dinners that await for you at the end of a long day.


School Lunch Box!

School Lunch Box!

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Innovative, healthy lunches your kids will love.


Lots of Latkes and Donuts

Lots of Latkes and Donuts

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And other special Chanukah treats.