Focus Exercise: The Great Four

Torah Reading: Balak

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Published: November 22, 2006

Visitor Comments: 4

(4) Georgianna, February 6, 2007 11:59 AM

The great 4 focus exercise

Just what I needed to hear:)

(3) Annette, November 21, 2006 7:23 AM

good way to start the morning

I'm not sure what yesterday's was, nor tomorrow's podcast will be, but I still remind myself and kids of the 3 step pattern: great/good thoughts lead to action, actions form habits.
I will be another good morning!

(2) Anonymous, November 12, 2006 10:39 PM

Excellent advice...life changing!!

I am so grateful for these helpful and practical tips.

(1) Tzipporah, November 5, 2006 2:03 PM

Great Job!

I always look forward to these podcasts because they are so helpful...

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About the Author

Rabbi Zelig Pliskin

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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.