Setting boundaries with abusive (or difficult) parents.

by Leah Kravitz

My parents announced they were coming to stay with us for an extended visit. That would be fine except that I'm barely speaking to them. My father is abusive both verbally and physically. He took every opportunity, privately and publicly, to insult me and humiliate me. If I fled to my room, he would grab me and pull me around the house, continuing to rant at me. He had to have the last word, and he had to make sure I was listening. My mother is a passive abuser, an enabler. She made empty threats to my father whenever she reached the limits of what her own psyche could tolerate. She never once took action to defend me. I lived in constant terror. When I finally went away to college, the thought of going home for the summer gave me six weeks of migraines and bouts of vomiting. I moved far away from my dysfunctional childhood home to build a new, healthy, Jewish-oriented life (I am now happily married with three wonderful children).

I moved to escape my parents, but now they were making demands. It felt like an invasion.

At first, I tried to convince them not to come, and tried my best to be respectful. "We're sorry, but it's not such a good time for us." That didn't work, so I tried to persuade them at least to shorten their trip. But they were unstoppable. I felt like I was being steamrolled. I sought advice from a Torah coach who is an expert on abuse. She made everything sound ridiculously simple:

We were not willing to discuss money, politics or religion.

"They respect no boundaries. As a child, you were unable to set boundaries and enforce them. So now you need to work on this. State your limits and boundaries very clearly: 'Due to the circumstances, we are unable to visit with you in our home.' And for yourself, decide what to do if those boundaries are violated.'"

With my husband's help, we sent them a letter that clearly stated our limitations: "Due to our circumstances, you will have to find other sleeping accommodations during your visit. We will only be able to meet with you a few times, and only for a few hours each time, only outdoors in public places. We are not willing to discuss money, politics, religion, or the details of our private situation."

Related article: “Abusive Mother”

Yes, their feelings were hurt. But with people who are overtly controlling and abusive, our only healthy choice (short of shutting them out completely, which we hope never to do), is to place our own safety, and especially our children's safety, first.

I thought their reaction might crush me, but instead I felt empowered. I couldn't make them be more reasonable; they are free to make their own decisions. But I don't have to passively stand by and be victimized. Instead, I can set up my boundaries and defend myself. I never realized this before. Also, I don't have to waste my time and energy worrying, "What will I say if they say this..." My answer can be simply, "I can't discuss this right now. If you continue, I'm going to hang up the phone." This was a new level of freedom for me, a new level of emotional health.

Guilt-Free Daughter

In doing all this, however, am I being disrespectful to my parents? Do I still have to honor them? Abusive parents know this part of the Ten Commandments: "You must listen to me because God says so! Ha ha ha!" Hard to argue with that, isn't it? Especially if you're a child; you really want to do what's right, to do what God says.

I have now learned that this (and every) mitzvah is much more sophisticated than I thought as a child. From the moment of infancy and beyond, the way a parent acts toward their child forms in the child's consciousness a paradigm for how God relates to us. The primary role of a parent, therefore, is to communicate to the child: You are loved and cherished. You are unique and special, creative and talented. You are cared for and protected. You are never alone.

The emotional handicap can be difficult to overcome later in life.

If a parent is untrustworthy and uncaring, it subconsciously sets into the child's mind that God must somehow be the same. This is an emotional handicap that can be difficult to overcome later in life.

I don't have to reimburse or compensate my parents for raising me, I don't need their permission to follow my dreams, and I certainly don't have to put myself or my children in danger, physically or emotionally, because of their insensitivities. To the contrary, I need to protect myself and others. In short, I could be guilt-free for the first time in my life.

As a child, I felt trapped by the abuse and insensitivity. As an adult, I can learn to cope differently. I yearn to have a relationship with my parents on adult terms, on healthy terms. Someday, with God's help, this will be possible.

This article was prepared in collaboration with Yaffah daCosta-Sacks, a director of a Jerusalem high-tech firm who has been a business coach and management consultant for 30+ years, and more recently has been involved with Torah Life Coaching and Torah Transition Coaching (for the terminally ill).

The author is writing under a pseudonym.

Published: January 22, 2011
Hear related audio on this topic."

Like this article? Help us create more. Aish.com exists
only through the support of our readers.

Visitor Comments: 48

(48) Anonymous, December 5, 2011 1:39 AM

The point the author makes about how your parents affect your idea of what God is like has been significant in my life. I still search for reasons to believe that neglect and abuse are not inevitable.

(47) Anonymous, September 4, 2011 3:40 AM

I am in a relationship with my mother where I realized how unhealthy it is. everyone is saying how wonderful it is to break free of such a relationship and empowering it is. It is good to read this knowing that in the future it is possible to have such feelings, however now I feel terrified to move in any direction!

(46) EducatedAndFree, August 20, 2011 3:57 AM

Awesome Article

It's funny because I've had the same abuse (and still do) by my sperm donor (whom I refuse to refer to as a father). Even at the age of 23, with two degrees, great job, and successful, he seems to be verbally abusive towards me and had random bouts where he threatens me. I'm at the point now where I'm like, "I'm an adult and I refuse to be bullied, especially by a disgruntled s-o-b." I'm so happy to have others in the same position as I. The best advice I can give is to steer clear of these abusers and live your own life and when they attempt to invade your space (which they will), reject them. It's the only way to peace along with prayer.

(45) Anonymous, June 24, 2011 6:02 AM

BH Im not aloone

Im so happy I stumbled on these comments. It was so good to see that there are other ppl. out there who are in a similar situation. I was always waiting for the support group for abused children to open. I always wanted people to know about this and talk about it. Thank You everybody for posting about your trials and suffering. Even though I cried and its really sad to read what you all went or are going through Its kind of a chizuck to see different people struggling with the same issues and moving on with their lives. Knowing you are not alone. I personally never thought of the question whether we are allowed halachically to disown our parents. I struggled to gain the ability to do it and im still struggling with it. But I beleive that you have to be a person before you are Orthodox/ Frum. Dont get me wrong. It goes hand in hand. Judiasm teaches you ethics and how to be a good person. But if you are not a person. If emotionally you are not yourself; Healthy than you cant possibly learn Torah. It sais: Derech Eretz Kodma Loatorah- You gotto be a Person before learning Torah. The literal translation is talking about ethics and the morality of a person but lets not forget the emotional aspect of being a person. To all of you that joined the club so to speak: Who were chosen by God to suffer such indescribable Pain. Keep Strong!! Take care of yourself!! Give yourself the protection from your abusers AND the love and validation that you can only give yourself and that you need to survive. One day It might take a few weeks or months or sometimes years. But you will understand and appreciate that that which you suffered or still are suffering. I can say: I would never be the person who i am today had i not gone throughwhat i had gone through. Greatness comes through Suffering!!

(44) Anonymous, February 11, 2011 7:20 PM

Thank you!

Thank you, thank you. This article was brilliantly written and distilled the problem of abusive parents succinctly. I too, had abusive parents, and my siblings and I barely escaped to adulthood. The principle of honoring mother and father troubled me for many years, too, until, like the author, I realized that the parents have an obligation to love their children as G-d loves us, otherwise our perception of G-d is distorted, too. Please continue to publish articles on this topic, on a timely basis because this was a well written balanced article. Setting boundaries is empowering, important, and provides an opportunity for the parents to finally accept responsibility for their abuse which may lead to their rehabilitation. That may be optimistic, but the most important message is to break the cycle of abuse and protect the grandchildren from being exposed to this sickness.

See All Comments

Submit Your Comment:

  • Display my name?

  • Your email address is kept private. Our editor needs it in case we have a question about your comment.


  • * required field 2000
Submit Comment
stub

About the Author

Leah Kravitz

Related Articles:

Sponsors

    Upcoming Holiday

    • Yom Yerushalayim: May 20, 2012
    • Throughout history only Israel has protected the freedom of all peoples and faiths in Jerusalem.
      The majesty and meaning of the Western Wall.
      For millennium of exile, Jews always turned toward Jerusalem. What memory were they eager to preserve?
    • Shavuot: May 27 - 28, 2012