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Shnitzel, breaded chicken breast, is the most favorite lunch I serve in the yeshiva. I use turkey breast most of the time to keep the costs down. But chicken breast is a bit more moist and tender. Tenderizing the breast is always recommended but if you don't have the time or energy, it can be skipped. The problem with shnitzel is the long time spent frying each piece and the large amount of oil used. Here are some "keep it simple sweetheart" recipes that will give you the response, "That's great! Can I have the recipe?" These shnitzels are not fried in oil. BAKED HERB-CRUSTED CHICKEN BREASTS Tenderize the boneless chicken breast halves by flattening them as you would for a chicken piccata, then marinate in lemon juice. (6 servings) 6 skinless boneless chicken breast halves 2 tablespoons margarine Using meat mallet, pound chicken breasts between sheets of plastic wrap to ½ to ¾ inch thickness. Arrange chicken in 15x10x2-inch glass baking dish. Pour lemon juice over cover and refrigerate 1 hour. Remove chicken from dish and pat dry with paper towels. Preheat oven to 450 degrees. Melt margarine with oil in small saucepan over medium heat; cool slightly. Mix bread crumbs, basil, parsley, rosemary, salt and pepper in pie dish. Brush chicken breasts on both sides with breadcrumb mixture. Place chicken on baking sheet. Bake until chicken is cooked through and breadcrumbs are golden, about 20 minutes. Transfer to plates. Serve, passing lemon wedges alongside. "PASAKOV" ROLLED BREASTS OF TURKEY 6 boneless turkey shnitzels or boneless chicken breasts Using meat mallet, pound breasts between sheets of plastic wrap to between ½ to ¾ inch thickness. Place breadcrumbs in a glass baking dish. Take each piece of shnitzel and press each side into the breadcrumbs. Then roll each piece lengthwise and place in a second baking dish, one next to the other. Mix mayonnaise and apricot jam together until creamy. Add garlic and black pepper. Smear on the top of breaded shnitzels. Place in preheated oven at 350 degrees. Bake for 45 minutes. Serve hot. GRILLED CHICKEN WITH THREE-MUSTARD SAUCE (4 Servings) 1 1/2 cups chicken stock or canned low-salt broth 4 skinless boneless chicken breast or turkey breast fillets Combine both stocks and vermouth in heavy medium saucepan. Boil over high heat until reduced to ¾ cup, about 25 minutes. Add all mustards and whisk to blend. Simmer until slightly thickened, about 3 minutes. Season sauce to taste with pepper. (Can be prepared one day ahead. Cover and refrigerate. Bring to simmer before serving.) Prepare barbecue (medium-high heat) or preheat broiler. Rub chicken or turkey breasts with garlic. Season with salt and pepper. Grill chicken or turkey until cooked through, about 4 minutes per side. Transfer chicken or turkey to plates. Spoon sauce over and serve. KOSHER VERSION OF CORNON BLEU (6-8 servings) 4 chicken breasts
Published: Sunday, June 16, 2002
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SCHNITZEL COMMENT
ALTHOUGH YOU HAVE NOT FRIED THE SCHNITZEL, THE FAT CONTENT IS STILL HIGH, USING MARGARINE,OIL AND MAYO.
I MAKE A DELICI0US BREADED SCHNITZEL USING FAT FREE ITALIAN DRESSING AND SESONED BREAD CRUMBS. IT IS BEST RIGHT OUT OF THE OVEN, BUT WE EAT IT COLD TOO.
(3) Anonymous, 2/10/2003
excellent
my name is Renae, i am currently a student studying in the hospitality field and have been asked for a project to design a menu for a group of 75 people who follow the jewish religion, some are vegeterian, and some are children... i found your recipies very interesting and would greatly appreciate if you would be able to email me any others that you would think valuable. many thanks,
Renae Burwood.
(2) Sylvia Davis, 31/10/2002
enjoy
Keep the recipe coming. the ones with no fat. Also some on dark meat. A good recipe for Ge Demf di meat. Thanks much Sylvia
(1) Henry, 17/6/2002
This is of interest to anybody thas trying to avoid fat. Something that jewish cooking use includes lots!