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People Don’t Change

People Don’t Change

I never live up to my New Year’s resolutions. So this Rosh Hashanah, why bother trying?

by Rebbetzin Feige Twerski

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Three Steps to Genuine Change

Three Steps to Genuine Change

by Rebbetzin Tziporah Heller

Getting free from our self-erected prison.

The Crime I Didn’t Commit

The Crime I Didn’t Commit

by Sara Yoheved Rigler

Change for the New Year starts here.

Poetry of Repentance

Poetry of Repentance

by William Kolbrener

An English Professor discovers the poetry of the soul.

The Door's Open, But the Ride It Ain't Free

The Door's Open, But the Ride It Ain't Free

by Rabbi Chanoch Oppenheim

Four steps to real change.

Teshuva: Dry Cleaning for the Soul

Teshuva: Dry Cleaning for the Soul

by Rabbi Shraga Simmons

Done something wrong? We all have. Here's how to fix it. Once and for all.

Weight Loss and Teshuva

Weight Loss and Teshuva

by Ayelet

Getting in shape, physically and spiritually.

Through the Gate of Tears

Through the Gate of Tears

by Sara Yoheved Rigler

Actualizing your potential on the Days of Awe.

Dieting and Yom Kippur

Dieting and Yom Kippur

by Riva Pomerantz

Dieting as a paradigm for spiritual elevation.

The Process of Change

The Process of Change

by Rabbi Yitzchak Berkovits

When it comes to personal growth, we all have good intentions. But how do you translate that into actual improvement?

The Spiritual Workout

The Spiritual Workout

by Kezia Raffel Pride

When life's challenges feel like an Olympic training program.

I'm Sorry

I'm Sorry

by Heshy Friedman, Ph.D

There can be no peace without apology.

Teshuva and My iPod

Teshuva and My iPod

by Yocheved Goykadosh

If you did something wrong, how can it be truly deleted?

The Way Home

The Way Home

by Ayelet

Yes you can go home again.

Four Steps to Change

Four Steps to Change

by Rabbi Mordechai Rottman

Everybody knows that New Year's resolutions are meant to be broken. But not in Judaism. The High Holidays are the best time of year for real, long-lasting change.

Asking God for Forgiveness

Asking God for Forgiveness

by Rebbetzin Tziporah Heller

Skip the paralyzing guilt. The classical confession helps us maximize the power of the day.

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