When you want to access a joyful state, ask yourself, “If I were a master of joy, how would I speak and act now?”
Since this method doesn’t ask you to feel anything you’re not actually feeling, it will be easier to speak and act the way you would if were a master of joy. This is the power of acting “as if.” I have found that people who once claimed, “I can’t just decide to be joyful when I don’t really feel joyful,” were able to benefit from this approach.
((Life is Now: Creating moments of joy, courage, kindness, and serenity, p. 107))
NEW BOOK!
Rabbi Zelig Pliskin's new book has just been published by Artscroll:
SELF-CONFIDENCE:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
About the Author
More by this Author >
Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.
_(english).jpg "Taking the Spiritual Dive")
_(english).jpg "Genetic Screening for Breast Cancer Genes")
_(english).jpg "When Bad Things Happen")
_(english).jpg "Judaism and the 12-Step Program")
+.jpg "Knowledge and Wisdom")
+.jpg "Moshe, Miriam and Prophecy")
+.jpg "Don't Give Up")
