When I suggest that people choose to be joyful in any present moment, some people argue, “If nothing special is happening, how can I just choose to be joyful? It won’t be real joy.”
People who win a major lottery prize are able to celebrate because they think this prize will give them happiness. Being alive is the ultimate thing to celebrate. As long as you are alive, so many options are open to you.
Developing the ability to choose to be joyful just because you are alive is a skill like any other skill. When you practice enough times, you will experience it on a biochemical and neurological level.
((Life is Now: Creating moments of joy, courage, kindness, and serenity, p. 122))
NEW BOOK!
Rabbi Zelig Pliskin's new book has just been published by Artscroll:
SELF-CONFIDENCE:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
About the Author
More by this Author >
Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.
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