Many deficiencies, limitations, and problems that people have in life are essentially rooted in their self-talk. The solution: better and wiser self-talk.
Regardless of the your usual patterns of self-conversation, right this moment it would be wise to be resolved to improve the way you talk to yourself.
Ask yourself, "What self-talk will make the biggest positive difference in my life?"
The resolution to improve your self-talk isn't just one more resolution to add to a long list. Rather, it is something basic that will help you throughout the day, each and every day.
(from Rabbi Zelig Pliskin's book: "Conversations With Yourself", P.20) [Artscroll.com])
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Rabbi Zelig Pliskin's new book has just been published by Artscroll:
SELF-CONFIDENCE:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.