You might find it difficult to ask someone a question or to ask someone to help you out. Telling yourself, "Just ask," might make it easier.
Before saying these two words, you might have been debating whether or not to ask. Even though you know you have a right to ask and that it will be beneficial to ask, you feel a bit uncomfortable. As you say to yourself, "Just ask," you might just go ahead and actually ask. In many situations you will find that asking is much easier than you had expected.
(from Rabbi Zelig Pliskin's book: "Conversations With Yourself", p.136) [Artscroll.com])
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Rabbi Zelig Pliskin's new book has just been published by Artscroll:
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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.