Daily Lift #183

Just Change Mental Channels

With a radio, when you change the channel, you change what you hear. Your mind can be likened to a special radio show. You are the producer of the show. You choose what messages are broadcast. A standard radio offers limited programs; your mind offers unlimited choices. You have the ability to decide what mental channel you want to listen to right now. Think about the worthwhile mental channels from which you can choose. You can create new ones at any moment you wish. When you aren't satisfied with the channel you are listening to, just choose a mental channel that is worth choosing.

(from Rabbi Zelig Pliskin's book: "Conversations With Yourself", p.137) [Artscroll.com])

See more Daily Lifts on the topic of Thoughts

NEW BOOK!

Rabbi Zelig Pliskin's new book has just been published by Artscroll: TAKING ACTION: The joyful art of zrizus.

Laziness and procrastination prevent a person from accomplishing and reaching meaningful goals. "Zrizus" (or zrizut) is the trait that will enable you to increase your joyful willpower. This book is a must for anyone who wants to utilize more of his potential.

Rabbi Zelig Pliskin is the author of 23 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include: "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com

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About the Author

Rabbi Zelig Pliskin

Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.

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