click here to jump to start of article
Join Our Newsletter

Get latest articles and videos with Jewish inspiration and insights​




Daily Lift #186

Practice Creative Solutions

When you fear a confrontation in which you might become angry, mentally picture yourself handling it calmly and self-confidently. Keep repeating this picture in your mind until you feel fairly certain that you will be able to remain calm in the actual situation.

When you are walking or waiting in a line, utilize the opportunity to think of difficult situations, and find various options you have to deal wisely in those situations. If you live those situations in your mind, they can serve as positive resources from which to gain confidence in your abilities.

(Rabbi Pliskin's Gateway to Happiness, p.201)

See more Daily Lifts on the topic of Anger

NEW BOOK!

Rabbi Zelig Pliskin's new book has just been published by ArtScroll: ENCOURAGEMENT: Formulas, Stories, and Insights.

We're human. We need food. We need meaning and connection. And we most definitely need encouragement.

Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement, to encourage ourselves and others, particularly when we feel overwhelmed or depleted.

In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident, optimistic, and upbeat people.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

Give Tzedakah! Help Aish.com create inspiring
articles, videos and blogs featuring timeless Jewish wisdom.

Submit Your Comment:

  • Display my name?

  • Your email address is kept private. Our editor needs it in case we have a question about your comment.


  • * required field 2000
Submit Comment
stub