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Daily Lift #203

Favorite Memories

If you would like to recall your favorite memories, here are some questions to ask yourself:

1. What are five of my favorite memories?

2. How do I feel when I remember them?

3. What are the main patterns of my favorite memories?

4. In what ways will I benefit from recalling these memories more often?

5. When is a good time to recall each of these memories?

6. What can I learn from these memories?

7. What do I lose out by not recalling my favorite memories?

8. What will help me remember to recall my favorite memories more often?

9. What can I do now to create more memories that I would benefit from recalling?

(from Rabbi Zelig Pliskin's book: "Conversations With Yourself", p.160) [Artscroll.com])

See more Daily Lifts on the topic of Peace of mind

NEW BOOK!

Rabbi Zelig Pliskin's new book has just been published by Artscroll: SELF-CONFIDENCE: Formulas, Stories, and Insights.

Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

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About the Author

Rabbi Zelig Pliskin

More by this Author >

Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.

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May 21, 2013 / 12 Sivan 5773

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