"Serve the Almighty with joy, come before Him with singing" (Psalms 100:2).
The verse is recited daily in the morning prayers. But we have to internalize its message. Repeat this verse as often as possible, while thinking about what it means and how you can apply it.
This is especially important for a person with a tendency towards sadness. A sad person mentally repeats hundreds of sad messages a day. Repeating a verse with a positive, joyous message will serve as a good counter-balance.
(see Rabbi Pliskin's "Gateway to Happiness," p.110)
See more Daily Lifts on the topic of
Joy
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Rabbi Zelig Pliskin's new book has just been published by Artscroll:
SELF-CONFIDENCE:
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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
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About the Author
More by this Author >
Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.
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