Here is a powerful tool that will help you cope with even the most difficult situations:
Mentally picture yourself coming across difficult life tests - and then see yourself coping well with them. Repeat this over and over again in your mind...
Today, think of a specific life test that you can apply this to.
(see Rabbi Eliyahu Eliezer Dessler - Michtav MaiEliyahu, vol.4, pp252-3)
See more Daily Lifts on the topic of
Difficulties
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.
(1) mysteries, December 26, 2009 7:25 PM
If one wants to use positive thinking as a way of overcoming difficulties then it can work. The time to panic is when despite thinking positive about a task, it goes horribly wrong and then one needs to deal with the situation in a logical and calm manner sorting out each problem as per capability.