You have the amazing ability to tell yourself, "With every breath I take, I am breathing in courage."
As you breathe slowly and deeply, feel yourself taking in oxygen and at the same time feel yourself taking in more and more courage. Realize that oxygen is a gift to you from the Creator, as is the capacity to take the oxygen into your lungs and from there have it sent to all the cells of your body. This is a magnificent and brilliant system.
The Creator of the entire universe is All-powerful. Allow your awareness of His power to empower you with the courage you need to accomplish all that you can in this world.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.