Make a list of good deeds you can do and force yourself to do them when you feel sad. This may be very difficult. But realize that exactly because it is difficult, it is more meritorious to do "good."
Thinking, "How good it is that I can do good even when I feel bad," will help you feel better. Especially, devote time to doing acts of kindness for those who could use your assistance. The more you think about others, the less time you will have for self-pity.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.