Not everything will turn out the way we wish it would. Since we will have to deal with this, we need to think about how we will react when things don’t happen as planned. Your reactions to these situations will always depend on your self-talk.
If your self-talk is the kind you have when you are angry, sad, bitter, or stressed, you will become angry, sad, bitter, or stressed. If your self- talk is the kind you have when you react wisely or joyfully, you will become wiser or joyful.
If your self-talk is the kind you have when you react in a spiritually elevated way, you will become more spiritual. If your self-talk is the kind you have when you find something good and positive, you will find something good and positive and will feel good.
Regardless of your initial reaction, you can always choose to change your current self-talk. You can learn to respond in the way that you really wish to respond.
(from Rabbi Zelig Pliskin’s book: "Conversations With Yourself", pp.222-3) [Artscroll.com])
NEW BOOK!
Rabbi Zelig Pliskin's new book has just been published by ArtScroll:
ENCOURAGEMENT:
Formulas, Stories, and Insights.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.