There is an old Jewish saying, "Fear of misfortune is worse than misfortune."
The pain and suffering of many difficult situations can be minimized if a person does not fear them. The pain of worry can easily cause more suffering than the actual pain that would be caused by the situation itself.
(Rabbi Pliskin's Gateway to Happiness, p.155)
See more Daily Lifts on the topic of
Worry
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Rabbi Zelig Pliskin's new book has just been published by Artscroll:
SELF-CONFIDENCE:
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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.