Frequently people worry about the possibility that others might fail to show them respect and approval. While details differ for each person, the underlying factor is fear of disapproval -- people might think you lack intelligence, or other virtues and abilities.
Realize that the pain you suffer from worrying about this is much greater than that of actual disapproval.
Try to accept the worst. Imagine that every person who sees you will have a low opinion of you. Emotionally accept this. Once you've accepted this, although you might not like it, you will no longer need to worry about lack of approval.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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