The more mentally prepared you are for challenges to your being in a serene state, the greater your ability to maintain this state. The goal to strive for is to be able to remain in a serene state even when other people say and do things that could potentially cause distress. Mentally practice remaining serene regardless of what anyone says. Knowing that you can do this in your imagination will free you from worrying about what anyone may say in the future.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.