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Daily Lift #332

Trust Can Lower Your Anxiety

"Bitochon" is the awareness that the Creator is running the world and all that happens is for your ultimate benefit. The more bitochon you have, the less anxiety you will experience.

When you have an internalized awareness that all that He does is for your good, you will find yourself experiencing greater degrees of inner peace and serenity.

(For a series of probing questions on this topic, see Rabbi Pliskin's "Gateway to Self Knowledge," pp.116-8)

See more Daily Lifts on the topic of Trust in G-d

NEW BOOK!

Rabbi Zelig Pliskin's new book has just been published by Artscroll: SELF-CONFIDENCE: Formulas, Stories, and Insights.

Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

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