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Daily Lift #354

Understand The Sources Of Anger

Have compassion on people who become angry easily. The person may have negative feelings about himself. By understanding the source of his anger, you will be able to deal with him more effectively.

As regards yourself, if you have chronic feelings of guilt or inadequacy, you are apt to lose your temper easily. For this reason many perfectionists have bad tempers. Since they make almost impossible demands of themselves, they feel tense and strained, which often leads to anger.

While always trying to improve, accept yourself. This will lead to the most healthy growth.

(Rabbi Pliskin's Gateway to Happiness, p.196)

See more Daily Lifts on the topic of Anger

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Rabbi Zelig Pliskin's new book has just been published by Artscroll: SELF-CONFIDENCE: Formulas, Stories, and Insights.

Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

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