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Daily Lift #393

Cheer Yourself On

Every hour on the hour, create an inner mental cheer for being alive. Hear an inner enthusiastic voice shouting, "It's great to be alive!" Imagine a stadium crowd cheering for your being alive.

When you control your anger or other character trait you're working on, see and hear the same immense crowd cheering for you!

(see Rav Pliskin's "Anger: The Inner Teacher," p.342).)

See more Daily Lifts on the topic of Motivation

NEW BOOK!

Rabbi Zelig Pliskin's new book has just been published by ArtScroll: ENCOURAGEMENT: Formulas, Stories, and Insights.

We're human. We need food. We need meaning and connection. And we most definitely need encouragement.

Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement, to encourage ourselves and others, particularly when we feel overwhelmed or depleted.

In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident, optimistic, and upbeat people.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

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