People who get things done make "to do" lists. Considering it important to take action on your "to do" list leads to taking care of things. When you create a "to do" list, label it "to do with joy."
When you explicitly write that it is a "to do with joy" list, you are giving yourself a valuable message: You are telling your mind to remember to be joyful.
A person might feel rushed to do all the things on the "to do" list. A person might feel a little resentful or overwhelmed that he or she has so many things to do. But when you call your list a "to do with joy list," you are preparing yourself to feel good while you do the things that you want to do.
([From Rabbi Zelig Pliskin's book: "Taking Action" - page 72] (Artscroll.com)
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.