If we truly appreciate the gift of life that the Almighty gave us, we will constantly say, "No complaints, I'm alive."
When you experience joy for being alive, these positive feelings create a context that free you from the thoughts and feelings that create complaints.
(For a series of probing questions on this topic, see Rabbi Pliskin's "Gateway to Self Knowledge," pp.164-7)
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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
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