JOY - "IT'S UP TO ME" NOW
I - I create the quality of my life with my ongoing thoughts.
T - The choice of joy or the opposite is mine.
S - See, hear, and feel the way joyful people see, hear, and feel.
U - Unjoy is created by negative T.W.A: thoughts, words, and actions.
P - Perspective makes me happy or unhappy.
T - Talk to yourself the way you would if you were a master of joy.
O - Oneness of humanity gives me many opportunities for kindness.
M - My unconditional joy & love creates a magnificent life.
E - Every moment of joy is stored in my awesome brain and I can access those moments whenever I choose.
"It's up to me" now!!!
(Copyright 2009, Zelig Pliskin)
Rabbi Zelig Pliskin's new book has just been published by ArtScroll:
Formulas, Stories, and Insights.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.