If you are not yet able to access a powerful courage state at will, the good news is that you can create a "courage part." Even if you do not feel that you are a courageous person, you can still have one part of you that acts from a place of courage.
If you do not yet have a "courage part," make one. Do a single act of courage, even a minor one. If this does not come easily, use the entire force of your will to say or do something that is difficult for you. Then presto! Your "courage part" is now a reality.
If you cannot yet do this in reality, create your "courage part" by utilizing your power of imagination. Imagine yourself talking and acting with courage. Then your "courage part" can be applied in real life.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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