There was total darkness in the world until the Creator said, "Let there be light." The Torah states this at the very beginning, said the Chofetz Chaim, to tell us that even in the darkest periods of life, in a flash the Almighty can create light. Repeating these words will bring much light into your life.
Let the image of serene light be a source of creating positive energy for you. Visualize white light going from your head to your toes. Feel all your muscles relaxing. Feel every cell in your body vibrating with healthy energy. Feel that healthy energy cycling again and again. Let this empower you.
(From Rabbi Pliskin's book, Serenity, p.103)
Rabbi Zelig Pliskin's new book has just been published by Artscroll:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.