There was total darkness in the world until the Creator said, "Let there be light." The Torah states this at the very beginning, said the Chofetz Chaim, to tell us that even in the darkest periods of life, in a flash the Almighty can create light. Repeating these words will bring much light into your life.
Let the image of serene light be a source of creating positive energy for you. Visualize white light going from your head to your toes. Feel all your muscles relaxing. Feel every cell in your body vibrating with healthy energy. Feel that healthy energy cycling again and again. Let this empower you.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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