Right now, feel a greater sense of self-respect and respect for others. This will be reflected in how you speak and how you act. Repeat the words "self-respect and respect for others.
If you had a greater amount of self-respect, what is one special thing you would do differently today?
What can you do today that would be an expression of greater respect for others?
(see "Anger: The Inner Teacher," p.339)
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