Many worriers believe worry is part of their nature and it is impossible to rid themselves of it. But worry is just a habit. Some people started this habit at a young age, so it may seem to be their nature.
But any habit can be changed. Even a chronic worrier can learn to lead a worry-free life. If you look at worry as a bad habit you picked up, and you try to think more sensibly, you have a good chance of overcoming your habit.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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