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Daily Lift #1217
We cannot think two thoughts at the same time. Consequently, when negative thoughts arise, you do not need to fight them. Make an effort to think positive thoughts, and the negative thoughts will disappear.
(see Rabbi Nachman of Breslov; Likutai Aitzos: machshovos, no.11)
See more Daily Lifts on the topic of Thoughts
Rabbi Zelig Pliskin's new book has just been published by ArtScroll:
ENCOURAGEMENT:
Formulas, Stories, and Insights.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement, to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident, optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.
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