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Daily Lift #744

Don't Take Things For Granted

A key element in why it's easy to lack gratitude is because human nature is to take things for granted when we get used to having them. To master gratitude we need to stop taking things for granted and to increase our thoughts of appreciation.

The Creator keeps bestowing His tremendous kindnesses on us each and every day when we are awake and when we are asleep, whether we are aware of them or not. There are so many things in our lives that we take for granted.

As an exercise, choose a day to not take anything for granted. Look at everything as if it were new. Look at everything as if this were the first time that this positive thing was happening. Look at all that you own as if you just bought or received them today. Look at what you have as if it were invented recently and you are one of the first people on the planet to get it.

Hopefully this exercise will give you the experience of what it's like to not take things for granted.

(From Rabbi Zelig Pliskin's book: THANK YOU! Gratitude: Formulas, Stories, and Insights: Artscroll Publishers)

See more Daily Lifts on the topic of Gratitude

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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

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