People who have resolved to repeat this for five minutes a day for an entire month have found the tremendously positive impact that this exercise will have on all aspects of their life.
This is one of the most important messages you can tell yourself.
Living with this gratitude elevates you. You become a more spiritual person. You become a more joyful person. You become a kinder and more compassionate person. You become a calmer and more peaceful person. You become a person who lives in greater harmony with others.
Right this moment, imagine the joy you would feel if you were to feel an intense sense of gratitude to your Creator. Allow yourself to begin to feel some of this now.
In what ways might your envy of others be similar to this?
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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