I would like to suggest an exercise for a day when you feel adventurous enough to try this out. For an entire day, respond to anyone who asks you how you are, "I am full of gratitude today."
You might even say, "I am full of gratitude today," to someone who didn't ask you how you are.
The first thought that goes through someone's mind is usually, "What happened special today?"
This gives you an opportunity to think about what happened special today. Each and every day there is always something special to be grateful for. The one factor that is always there is the fact that this day you are alive. By virtue of being alive today, today is special and you are entitled to be full of gratitude today.
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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