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Daily Lift #762

Happiness Is Healthier

One of the greatest Sages of the 20th century, the Chafetz Chaim, writes: "Torah prohibits us from endangering our health. We must be more stringent in these matters than other prohibitions." (see Mishnah Berurah 472:11)

Lack of happiness is dangerous to one's health. A wide range of psychosomatic diseases are caused by emotions like sadness, worry, envy, anger, and anxiety The connection between our emotional and physical health is an idea that is gaining in popularity. The Torah has known this for centuries. As Rabbeinu Yonah (17th century) says in his commentary to Proverbs 17:22: "Happiness will heal a person from illness."

Don't wait to become ill. Increase your level of joy TODAY!

(see Gateway to Happiness, p.25-6)

See more Daily Lifts on the topic of Happiness

NEW BOOK!

Rabbi Zelig Pliskin's new book has just been published by Artscroll: SELF-CONFIDENCE: Formulas, Stories, and Insights.

Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.

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