Find triggers for your joy. Today, every time you hear a telephone ringing, hear a joyous inner cheer, "I am alive." Every time you hear a horn or bell, hear a joyous inner cheer, "I am alive." Every time you hear something that used to get you irritated or frustrated, allow yourself to hear a joyous inner cheer, "I am alive."
(see Rav Pliskin's "Anger: The Inner Teacher," p.342)
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.