Every time you go to use a utensil or instrument, take pleasure and feel gratitude for the fact that you have such an object available. If you focus on this, you'll be able to be lifted many many times each day.
Some common examples include: a pen, fork, cup, key, computers, clock, chair, stapler, and eyeglasses.
(see Yesod Veshoresh Hoavodah: Tzava no.32; Gateway to Happiness,
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