A famous physician used to relate that in his entire career of treating thousands of patients, he had only one patient who followed his instructions exactly without deviation. The patient was the great sage, Rabbi Yisroel Salanter -- because he regarded doctor's orders as the fulfillment of the Torah obligation to guard one's health.
Someone once came to Rabbi Salanter's room and found him perusing a medical guide to exercise. He had the book open and did every exercise exactly as described -- since the doctor had advised him to do so.
(Tnuas Hamussar, vol.1, p.342; Rabbi Pliskin's Gateway to Happiness, p.265)
Rabbi Zelig Pliskin's new book has just been published by Artscroll:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.