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Daily Lift #847

Learn To Differentiate

If your mind is focused on an insignificant incident, it can destroy your happiness if you allow it to. To feel happy, your mind has to be free of pains and misfortunes.

Learn to differentiate between productive thinking about problems as a means of solving them, and counterproductive dwelling on misfortunes which gains nothing positive and destroys your quality of life.

(Rabbi Pliskin's Gateway to Happiness, p.233)

See more Daily Lifts on the topic of Anxiety


Rabbi Zelig Pliskin's new book has just been published by ArtScroll: ENCOURAGEMENT: Formulas, Stories, and Insights.

We're human. We need food. We need meaning and connection. And we most definitely need encouragement.

Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement, to encourage ourselves and others, particularly when we feel overwhelmed or depleted.

In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident, optimistic, and upbeat people.

Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.

His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at:

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