An effective question to ask yourself is, "If I were serene right now, what would I be like – specifically?"
If you were serene right now, how would you be breathing? If you were serene right now, how would your muscles feel? If you were serene right now, what would you be thinking? What would you be seeing?
(From Rabbi Pliskin's book, Serenity, p.75)
Rabbi Zelig Pliskin's new book has just been published by Artscroll:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.