Prayer has tremendous potential for spiritual elevation and intense pleasure. How tragic that such a great opportunity is sometimes regarded as a boring chore!
On one extreme, some people think that the object of prayer is to just rattle off words. On the other extreme, some people try so hard to pray properly that they become very tense and nervous.
The way to have an elevating prayer experience is to calmly recite the words, while keeping in mind that you are speaking to the Omniscient Creator of the Universe. Whenever an external thought comes into your mind, gently return your focus to what you were saying in your prayers. You need not fight other thoughts - just ignore them, and once again concentrate on the words of the prayers you are reciting. If the thoughts that come up concern a practical problem that must be dealt with, set a time later in the day when you will address that matter.
(see Rabbi Pliskin's "Gateway to Happiness," p.100)
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
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In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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