Whether others praise or insult you, the goal to strive for is that both should be equal in your eyes.
This is such a lofty ideal that most people will consider it impossible. But the more we are aware that there is no practical difference between praise and insults, and that we have intrinsic worth regardless of what others say, the less praise and insults will affect us.
(Chovot Halevavot 5:5; Rabbi Pliskin's "Gateway to Happiness," p.284)
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Insults
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Rabbi Zelig Pliskin's new book has just been published by Artscroll:
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.