Some people ask, "Why do I have a low self-image?"
There are many possible answers that one can give, even though there is only one valid and real answer: "If you have a low self-image, it is because of the way you think about yourself. Think better thoughts and you'll change your self-image."
Thinking of yourself in a consistently negative way is the only way to have a low self-image. Improving your thoughts improves your self-image.
The way you think of yourself now is your present self- image. Regardless of your past self-image, you have free will and the ability to build yourself and your self-image.
(From Rabbi Zelig Pliskin's book: "Building Your Self- image and the Self-image of Others" (Artscroll) Chapter 9)
We're human. We need food. We need meaning and connection. And we most definitely need encouragement.
Now, in this wise and charming new volume, we learn how to effectively use the massive power of encouragement,
to encourage ourselves and others, particularly when we feel overwhelmed or depleted.
In Encouragement, Rabbi Pliskin shares meditations and affirmations, inspirational true stories, and his trademark
wise, practical advice. He shows us how our words can help others - and ourselves -- become more confident,
optimistic, and upbeat people.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include such titles as: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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