Some people ask, "Why do I have a low self-image?"
There are many possible answers that one can give, even though there is only one valid and real answer: "If you have a low self-image, it is because of the way you think about yourself. Think better thoughts and you'll change your self-image."
Thinking of yourself in a consistently negative way is the only way to have a low self-image. Improving your thoughts improves your self-image.
The way you think of yourself now is your present self- image. Regardless of your past self-image, you have free will and the ability to build yourself and your self-image.
(From Rabbi Zelig Pliskin's book: "Building Your Self- image and the Self-image of Others" (Artscroll) Chapter 9)
See more Daily Lifts on the topic of
Self image
NEW BOOK!
Rabbi Zelig Pliskin's new book has just been published by Artscroll:
SELF-CONFIDENCE:
Formulas, Stories, and Insights.
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.