Make it a regular practice to imagine being calm and relaxed in situations that are likely to arouse your anger. As you increase your levels of patience and humility, you will increase your freedom from anger.
Today, be totally committed to let go of any anger that you begin to experience.
(For a series of probing questions on this topic, see Rabbi Pliskin's "Gateway to Self Knowledge," pp. 111-5, and Anger: The Inner Teacher)
Self-confidence allows you to create goals -- and reach them. It lets you learn from your failures -- and move on to triumphs. It helps you
transform your potential into real achievement. With the help of Rabbi Zelig Pliskin, you will gain that self-confidence.
Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with
Yourself" and "Marriage." These books are available at: Artscroll.com.