While you should try ot protect yourself from harm, if you do suffer, the best tool is acceptance. Accepting your situation greatly minimizes the amount you actually suffer. The most unfortunate person in the world is one who has not learned how to accept setbacks and misfortunes. Either this day or the next he, like everyone else in the world, will inevitably drink from the cup of suffering, which is either a test or an atonement. By failing to accept suffering, the pain you feel will be much more acute and harsh than necessary.
(Chesbon Hanefesh, nos. 76-7; Rabbi Pliskin's Gateway to Happiness, p.233)
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Suffering
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About the Author
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Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.
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