If you would find it pleasurable to make positive changes, what changes would enhance your life the most?
Think of the inner resources that would help you make one of those changes.
As you work on making that change, feel a sense of joy and empowerment that you are gaining greater self-mastery.
(For a series of probing questions on this topic, see Rabbi Pliskin's Gateway to Self Knowledge, pp.144-6)
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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
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