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It is much easier to tolerate suffering if prior to the experience you mentally visualize yourself in the negative situation and practice accepting it.
(Chochmah Umussar, vol.1, p.71; Rabbi Pliskin's Gateway to Happiness, p.235)
Daily Lift #1146
Practice Accepting
See more Daily Lifts on the topic of Suffering
NEW BOOK!
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Rabbi Zelig Pliskin is the author of 25 books with his specialty in mastering happiness and other positive inner resources.
His last 15 books include: "Taking Action", "Happiness", "Kindness", "Courage", "Serenity", "Building Your Self-image" "Conversations with Yourself" and "Marriage." These books are available at: Artscroll.com.
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About the Author
Rabbi Zelig Pliskin
Rabbi Zelig Pliskin is a noted psychologist and prolific author of 24 books, including Guard Your Tongue, Gateway to Happiness, Gateway to Self Knowledge, Love Your Neighbor, Growth Through Torah, The Power of Words, Consulting the Wise, and the recent Life is Now. Rabbi Pliskin lives in Jerusalem, and is the director of Aish HaTorah's Counseling Center and a senior lecturer at Aish's Essentials program and the Executive Learning Center. He was ordained at the Telshe Yeshiva in Ohio and holds a degree in Counseling Psychology.
