They rise to the Heavens and descend to the depths; their souls melt for fear of harm (Psalm 107:26).
If we were permitted to design the course of our lives, we would undoubtedly eliminate all crises. Indeed, if we were given the authority to design the course of the world, we would eliminate many types of unpleasantness, both physical and emotional.
However, we did not design the world, and so we must adapt to its laws. Everyone has crises; some are major, some are minor. If we triumph over a certain crisis, we ascend to a new strength of character. If we succumb to the crisis, we lose character strength.
Very often, triumph consists of making a change, and failure consists of being adamant and continuing to do things as before. That resistance to change often comes from fear. We feel more secure with what is familiar, and so we plod along the familiar path even though it may be ruinous.
"I will fear no evil, for You are with me" (Psalms 23:4). Faith and trust in God will give us a sense of security and the courage to take advantage of the opportunities for growth that are contained in a crisis, and instead of descending into the depths, we can rise to new heights.